Pick 4 or 5 life areas that are important to you (not should be, but actually, selfishly are).
What are 2 or 3 things inside each one that you’re grateful are working really well?
Whats 1 or 2 things inside each one you’re working to improve?
This little exercise gives a fantastic, useful, digestible snapshot of what your life “is” right now.
I’ve really enjoyed my own picture.